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Term: 978-1649633118

The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal You

Posted July 14, 2026 by & filed under .

The Internal Family Systems (IFS) model teaches that each of us is not a single personality. Edition Workbook. • Uncover your core Self that is the source of your deepest wisdom. • Explore ways to heal past wounds and trauma.


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