If you feel like you’ve lost complete control of your relationship with your phone and other devices, you’re not alone. Our lives are only going to become more digital, and building the right habits around our devices is critical to having a sense of control over our time, productivity, and health. Take control of your screen time with The Screen Time Sidekick Journal by Habit Nest. 📔 Comes with daily practical guidance for breaking poor screen time habits and implementing new intentional habits in their place. 🔥 Coaches you through taking back control of your screen time in 66 days. 🌅 A comprehensive system that guides you towards building better screen time HABITS. 🍿 Built to know what you’re experiencing throughout the process & address what you’re feeling. ✍️ Get intentional about your screen time & track your daily usage. 📱 Identify triggers that lead to unhealthy screen time usage.
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The Meditation Sidekick Journal. A Practical Guide to Exploring Mindfulness.
In a world where we are bombarded by content and information from the outside 🌍, taking time to simply be with yourself in meditation isn’t a luxury, but a necessity for well-being. 😌 The Meditation Sidekick Journal 📓 combines the learning from meditation books packaged into a habit journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth. 🧘♀️📈 Meditation for beginners can be tough, but this mindfulness journal debunks our ideas and associations about what meditation is and what the experience can be. 💭 We will guide you to experiencing the incredible benefits the practice actually brings. 🌈✨ HOW TO USE THE MEDITATION SIDEKICK JOURNAL: 📘 The habit tracker journal is split into three phases. Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you’re in of the habit-building process. 💪🏽 Step 1: Learning 🎓 – The introduction to the wellness journal provides a fundamental understanding of how meditation changes our brains 🧠, why it seems difficult at first, the experiences you’ll have, and more on how it can improve your life. 🌱 Step 2: Habit Tracker 🗓️ – Each morning, you write the time you’ll meditate, how long you’ll meditate for. This is essentially a meditation daily journal with prompts! Each evening, you get questions to help you open up about your experience, think about how mindfulness can improve the events in YOUR life, and record what improvements you’re seeing. 📝🌅 Step 3: Curated Content 📚 – Each day you’re given learning tools, inspiration and guidance for improving the quality of your practice. These include guided meditations, affirmations, expert tips and strategies, links and descriptions to phenomenal videos and podcasts, and more. 🎧💡 External Support: Our private Habit Nest community is extremely active with members who are on the same journey. We help keep each other on the journey with a positive mindset and talk through our struggles together! 👥💖
Black’s Law Dictionary, Deluxe Sixth Centennial Edition, Indexed, Very Good
There does appear to be a small amount of shelf wear on the bottom right corner of the pages. See Photos.
Decipherment by Maurice Pope 1975 HC Scribner From Hieroglyphs to Linear B NM
🔍 Traces the breakthroughs in decoding ancient scripts: hieroglyphs, cuneiform, and Linear B. 📖 Hardcover edition published in 1975 by Charles Scribner’s Sons, NY. 🖋️ Written by Maurice Pope, Professor of Classics and expert on Aegean scripts.
History of the United States Book Volume VI Six 6 1914 Scribner B&W Photos Pics
The product is a textbook titled “History of the United States” by E Benjamin Andrews, published by Scribner in 1914. This volume, specifically Volume VI, covers the history of the United States, providing detailed information for adult and further education levels. The book features black and white photos and illustrations, making it an informative and visually engaging resource for those studying American history.
Stephen King On Writing Hardcover DJ 2000 1st Edition First Printing Scribner VG
The product is a vintage first edition hardcover copy of Stephen King’s book “On Writing: A Memoir of the Craft,” originally published in 2000 by Scribner. This illustrated book falls under the genres of fiction, with elements of biography and literary criticism, aimed at both young adults and adults. With a unique narrative style and a focus on language arts and disciplines, this collectible item is a valuable addition to any fan of American literature and Stephen King’s work.
The Official ACT Prep Guide 2022-2023 softcover book
Get ready for the ultimate ACT prep experience with The Official ACT Prep Guide 2022-2023. The Official ACT Prep Guide 2022-2023 is a must-have for anyone who wants to succeed on the ACT exam.
Current Diagnosis & Treatment Pediatrics, 26th Edition Paperback Good
A nice touch is the illustrated map key that explains all the symbols.
Current Diagnosis & Treatment Pediatrics, 26th Edition Paperback Good
The book is filled with large illustrations that don’t overwhelm the page.
Current Diagnosis & Treatment Pediatrics, 26th Edition Paperback Good
The product is the “CURRENT Diagnosis & Treatment Pediatrics, Twenty-Sixth Edition” textbook, published by McGraw-Hill Medical Publishing Division in 2022. Written by authors Mark J. Abzug, Myron J. Levin, Maya Bunik, and William W. Hay Jr., this illustrated book covers the subject area of pediatrics and is geared towards adult education and vocational school levels. With 1504 pages, this trade paperback is a comprehensive resource for medical professionals in the field of pediatrics, providing in-depth information and insights on current diagnosis and treatment methods. Like new (used online version) without markings or highlighting. Minor creasing of front cover from shelf wear.